alternatives to b12 injections Shots: Vitamin B12 Benefits, Risks and Better Alternatives? Getting The Best Out Of

Liquid preparations cannot maintain adequate stability for research-grade use

Common Uses: Larger volume medications and long-acting medications (e.g., hormone therapy, pain medications)

This level can be met through diet alone or with a prenatal vitamin

The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians

While B12 is included in the B vitamin complex, some people may need or want a solo B12 supplement, which typically contains higher doses of B12